The recipe bean salad/salsa

Made From Scratch Recipes

bean salad/salsa recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like bean salad/salsa!

bean salad/salsa

bean salad/salsa Recipe
bean salad/salsa

What Course Is bean salad/salsa?

bean salad/salsa is for Dinner.


How Long Does bean salad/salsa Recipe Take To Prepare?

bean salad/salsa takes 10 minutes to prepare.


How Long Does bean salad/salsa Recipe Take To Cook?

bean salad/salsa takes several minutes to cook.


How Many Servings Does bean salad/salsa Recipe Make?

bean salad/salsa makes 6 servings.


What Are The Ingredients For bean salad/salsa Recipe?

The ingredients for bean salad/salsa are:

*Chick Peas, 1 cup
Beans, navy, 1 cup
Beans, red kidney, 1 cup
Oregano, ground, 1 tsp
Lime Juice, 1 lime yields
Olive Oil, 1 tbsp
Pepper, black, 1 dash
Salt, 1 dash


How Do I Make bean salad/salsa?

Here is how you make bean salad/salsa:

Rinse all beans well under cold water. Place in a bowl, add rest of ingredients. Stir well. EnjoyNumber of Servings: 6Recipe submitted by SparkPeople user RBOURGETGRAS.


What's The Nutritional Info For bean salad/salsa?

The nutritional information for bean salad/salsa is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 153.3
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 182.2 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 6.4 g
  • Protein: 7.5 g

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