Side Items

mexican black bean and corn salad is for Dinner.

mexican black bean and corn salad takes 10 minutes to prepare.

mexican black bean and corn salad takes 5 minutes to cook.

mexican black bean and corn salad makes 6 servings.

The ingredients for mexican black bean and corn salad are:

* 1 Tbsp. olive oil
* 1 small red onion, chopped
* 1 small red bell pepper, chopped
* 1 clove garlic, finely chopped
* 1/2 tsp. ground cumin
* 1 can (19 oz.) black beans, rinsed and drained
* 1 can (11 oz.) whole kernel corn, drained
* 2 Tbsp. lime juice
* 1 Tbsp. chopped cilantro (optional)

Here is how you make mexican black bean and corn salad:

? In 10-inch nonstick skillet, heat olive oil over medium-high heat and cook onion, red pepper, garlic and cumin, stirring occasionally, 3 minutes or until vegetables are tender. In serving bowl, combine vegetable mixture with remaining ingredients. Serve warm, at room temperature or chilled.Number of Servings: 6Recipe submitted by SparkPeople user LOVINGMYBOB.

The nutritional information for mexican black bean and corn salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 126.3

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 145.7 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 5.5 g
• Protein: 4.8 g

mexican black bean and corn salad is Mexican cuisine.