Side Items

Broccoli Raisin Salad is for Salad.

Broccoli Raisin Salad takes 20 minutes to prepare.

Broccoli Raisin Salad takes several minutes to cook.

Broccoli Raisin Salad makes 8 servings.

The ingredients for Broccoli Raisin Salad are:

4 cups chopped brocoli
1/2 cup chopped onion (white, yellow or purple)
1/2 oz or individual box of raisins
1/4 cup chopped walnuts
1 oz. sunflower seed kernels
2 slices cooked, chopped turkey bacon
3/4 cup Miracle Whip Light (20 cal./Tbsp)
1/4 cup cider vinegar
1 Tbsp. granulated sugar
salt
pepper

Here is how you make Broccoli Raisin Salad:

Clean and chop one or two bunches of brocoli to make about 4 cups, and place in large bowl. Add chopped onion, walnuts, raisins, bacon, and sunflower seeds (the kernels, not whole seeds).In a separate bowl, mix Miracle Whip, vinegar, sugar, and dash of salt and pepper. When blended, pour over brocoli mixture.The salad can be served right away, but it's best if it sits in the refrigerator for several hours, or overnight.Number of Servings: 8Recipe submitted by SparkPeople user KSPILLS713.

The nutritional information for Broccoli Raisin Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 138.1

• Total Fat: 9.6 g
• Cholesterol: 9.4 mg
• Sodium: 276.0 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 2.2 g
• Protein: 3.4 g