Side Items

Herbed Cucumber Salad is for Dinner.

Herbed Cucumber Salad takes 12 minutes to prepare.

Herbed Cucumber Salad takes several minutes to cook.

Herbed Cucumber Salad makes 6 servings.

The ingredients for Herbed Cucumber Salad are:

1/4 cup plain low-fat yogurt
2 tablespoons coarsely chopped fresh dill
1 tablespoon coarsely chopped fresh parsley
2 tablespoons fresh lemon juice
1 tablespoon extra-virgin olive oil
1 1/2 teaspoons coarsely chopped mint
2 teaspoons Dijon mustard
1/4 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 garlic clove
5 1/2 cups thinly sliced cucumber (about 2 large)
2 1/2 cups thinly sliced red onion

Here is how you make Herbed Cucumber Salad:

1. Combine the first 11 ingredients in a food processor or a blender, and process until well blended. Combine the cucumber and onion in a large bowl. Drizzle with yogurt mixture, and toss to coat.Serving Size: Makes 6 (1 cup) servingsNumber of Servings: 6Recipe submitted by SparkPeople user THESHRINKINLADY.

The nutritional information for Herbed Cucumber Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 57.0

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 46.3 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 1.6 g
• Protein: 2.0 g

The dietary needs meet for Herbed Cucumber Salad is Vegetarian