The recipe Kale Salad with cranberries and feta

Made From Scratch Recipes

Kale Salad with cranberries and feta recipe is a meal that takes 1 minutes to make. If you enjoy for , you will like Kale Salad with cranberries and feta!

Kale Salad with cranberries and feta

Kale Salad with cranberries and feta Recipe
Kale Salad with cranberries and feta

Delicious Kale Salad

How Long Does Kale Salad with cranberries and feta Recipe Take To Prepare?

Kale Salad with cranberries and feta takes 15 minutes to prepare.


How Long Does Kale Salad with cranberries and feta Recipe Take To Cook?

Kale Salad with cranberries and feta takes 1 minutes to cook.


How Many Servings Does Kale Salad with cranberries and feta Recipe Make?

Kale Salad with cranberries and feta makes 4 servings.


What Are The Ingredients For Kale Salad with cranberries and feta Recipe?

The ingredients for Kale Salad with cranberries and feta are:

5 cup kale - Glory chopped kale, fresh
.35 tbsp Extra Light Olive Oil
.2 tsp Salt
2 cup, chopped Broccoli, fresh
.5 cup, crumbled Feta Cheese
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
.25 cup Sunflower Seeds, dry roasted with salt added
0.25 cup Cranberries, dried, sweetened (craisins)


How Do I Make Kale Salad with cranberries and feta?

Here is how you make Kale Salad with cranberries and feta:

massage kale using olive oil and salt until tender add in remaining ingredients toss with Lemon dressing (see other recipe)Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user SLAPPYKIN.


What's The Nutritional Info For Kale Salad with cranberries and feta?

The nutritional information for Kale Salad with cranberries and feta is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 170.9
  • Total Fat: 9.8 g
  • Cholesterol: 16.7 mg
  • Sodium: 392.3 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 7.7 g

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