The recipe Quick Kale Salad

Made From Scratch Recipes

Quick Kale Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Quick Kale Salad!

Quick Kale Salad

Quick Kale Salad Recipe
Quick Kale Salad

How Long Does Quick Kale Salad Recipe Take To Prepare?

Quick Kale Salad takes 5 minutes to prepare.


How Long Does Quick Kale Salad Recipe Take To Cook?

Quick Kale Salad takes several minutes to cook.


How Many Servings Does Quick Kale Salad Recipe Make?

Quick Kale Salad makes 2 servings.


What Are The Ingredients For Quick Kale Salad Recipe?

The ingredients for Quick Kale Salad are:

2 cups kale, destemmed and chopped
juice of 1 lemon, divided
1 tbsp honey
1 tbsp olive oil


How Do I Make Quick Kale Salad?

Here is how you make Quick Kale Salad:

1. Place kale, half the lemon juice and a sprinkle of kosher salt in a bowl. Massage 2-3 minutes until kale begins to wilt2. Whisk remaining lemon juice and honey together, then add olive oil and pepper to taste.3. Combine and toss. Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user DEMPSEYS7.


What's The Nutritional Info For Quick Kale Salad?

The nutritional information for Quick Kale Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 133.9
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.6 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.6 g

What Dietary Needs Does Quick Kale Salad Meet?

The dietary needs meet for Quick Kale Salad is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day