The recipe 4 Hour Body Lentil "salad"

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4 Hour Body Lentil "salad" recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like 4 Hour Body Lentil "salad"!

4 Hour Body Lentil "salad"

4 Hour Body Lentil
4 Hour Body Lentil "salad"

Easy side dish when you can't look at another pinto or black bean while on the 4 Hour Body diet. Best thing- you can add anything to it! Peppers, olives, tomatoes (if you haven't hit your limit), capers, etc! My man who is not a fan of lentils actually enjoyed this,

How Long Does 4 Hour Body Lentil "salad" Recipe Take To Prepare?

4 Hour Body Lentil "salad" takes 20 minutes to prepare.


How Long Does 4 Hour Body Lentil "salad" Recipe Take To Cook?

4 Hour Body Lentil "salad" takes 10 minutes to cook.


How Many Servings Does 4 Hour Body Lentil "salad" Recipe Make?

4 Hour Body Lentil "salad" makes 4 servings.


What Are The Ingredients For 4 Hour Body Lentil "salad" Recipe?

The ingredients for 4 Hour Body Lentil "salad" are:

1.5 C dried green lentils - cooked
4 all natural dill pickle spears - chopped
1 Tbsp Olive oil
2 Tbsp all natural dill pickle juice
1/4 tsp sea salt


How Do I Make 4 Hour Body Lentil "salad"?

Here is how you make 4 Hour Body Lentil "salad":

Once lentils are cooked - rinse with cold water to cool. Can be cooked and refrigerated ahead of time. Toss together remaining ingredients and allow to sit at least 10 minutes - gets better as it sits! Serving Size:?4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user WAZZU.REN.


What's The Nutritional Info For 4 Hour Body Lentil "salad"?

The nutritional information for 4 Hour Body Lentil "salad" is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.3
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 345.0 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 12.8 g
  • Protein: 11.3 g

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