The recipe Crunchy Seed Salad Mix

Made From Scratch Recipes

Crunchy Seed Salad Mix recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Crunchy Seed Salad Mix!

Crunchy Seed Salad Mix

Crunchy Seed Salad Mix Recipe
Crunchy Seed Salad Mix

I keep this salad mix in the refridgerator and add it to just about everything. Some of my favorite uses: add 2/3 tbsp of salad mix as base ingredient & up the nutritional value of hoagie, wrap,or sandwich. Or turn it into a main meal salad by adding chciken/tuna/salmon. low-fat feta, plum tomatoes & balsamic/olive oil mix - I love it!

What Course Is Crunchy Seed Salad Mix?

Crunchy Seed Salad Mix is for Salad.


How Long Does Crunchy Seed Salad Mix Recipe Take To Prepare?

Crunchy Seed Salad Mix takes 15 minutes to prepare.


How Long Does Crunchy Seed Salad Mix Recipe Take To Cook?

Crunchy Seed Salad Mix takes several minutes to cook.


How Many Servings Does Crunchy Seed Salad Mix Recipe Make?

Crunchy Seed Salad Mix makes 6 servings.


What Are The Ingredients For Crunchy Seed Salad Mix Recipe?

The ingredients for Crunchy Seed Salad Mix are:

150g Salad Sprout Mixed seeds
125g Cucumber (cored & diced)
1/2 cup Green Pepper (chopped)
1/2 Lettuce (pref. sweet tangy; thinly coarsely shredded)
Handful Fresh Cilantro/Mint/Basil (coarsely chopped)
1/2 hot chillies (optional)


How Do I Make Crunchy Seed Salad Mix?

Here is how you make Crunchy Seed Salad Mix:

Toss all ingredients together and store in airtight container in the refridgerator. The idea is to keep moisture out and add those as needed. Lasts for 3 days. Serves 4-6 depending on portion size.Number of Servings: 6Recipe submitted by SparkPeople user WORDLYSMITH.


What's The Nutritional Info For Crunchy Seed Salad Mix?

The nutritional information for Crunchy Seed Salad Mix is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 36.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.7 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.2 g

What Dietary Needs Does Crunchy Seed Salad Mix Meet?

The dietary needs meet for Crunchy Seed Salad Mix is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day