Side Items

quinoa, artichoke and kalamata salad is for Side Dish.

quinoa, artichoke and kalamata salad takes several minutes to prepare.

quinoa, artichoke and kalamata salad takes several minutes to cook.

quinoa, artichoke and kalamata salad makes 10 servings.

The ingredients for quinoa, artichoke and kalamata salad are:

4 cups prepared quinoa
The Basic Quinoa Recipe
basic method. 3 cups water 1.5 cup quinoa
Place quinoa and water in a 2-quart saucepan and bring to a boil. Reduce to a simmer, cover and cook until all the water is absorbed (about 15 minutes).
6 oz. fresh spinach
1 tbsp olive oil
1 large garlic clove ? minced
2 cups walnuts ? chopped and toasted
? cup kalamata olives ? chopped
1 ? cups marinated artichoke hearts - chopped
1 scallion - chopped
salt and pepper to taste
dressing
1/2 large lemon
1 Tbs olive oil
1 1/2 Tbs white wine vinegar
1 tsp dijon mustard
salt and pepper to taste

Here is how you make quinoa, artichoke and kalamata salad:

1. In medium bowl combine dressing ingredients; whisk together until smooth and slightly creamy. Set aside. 2. In large skillet add 1Tbsp olive oil and minced garlic. Add spinach, a pinch of salt and pepper and saut? for 3-5 minutes or until wilted.3. Remove and put in colander to drain excess water. 4. In large mixing bowl combine quinoa with artichokes, olives, spinach and walnuts. Add dressing and mix well. Add salt and pepper to taste.5. Chill for 1 hour.6. Garnish with fresh scallions and lemon zest.Serving Size:?6 servings

The nutritional information for quinoa, artichoke and kalamata salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 392.6

• Total Fat: 28.4 g
• Cholesterol: 0.0 mg
• Sodium: 484.7 mg
• Total Carbs: 31.8 g
• Dietary Fiber: 3.8 g
• Protein: 7.8 g

The dietary needs meet for quinoa, artichoke and kalamata salad is Vegan