Side Items

Kirstin's Spinach Salad takes 10 minutes to prepare.

Kirstin's Spinach Salad takes several minutes to cook.

Kirstin's Spinach Salad makes 4 servings.

The ingredients for Kirstin's Spinach Salad are:

6 cups spinach
3 green onion
1/2 red bell pepper
1 apple
1 tbsp parmesan cheese

Here is how you make Kirstin's Spinach Salad:

Throw spinach in a bowl.Chop all other ingredients to desired size and add to bowl.Add parmesan and mix well.Top with dressing of your choice. (I like a dijon/lemon juice vinagrette... quick and easy to make at home: juice of 1 lemon, 1-2 tbsp dijon mustard, 1 tsp fresh dill, salt and pepper to taste)Number of Servings: 4Recipe submitted by SparkPeople user RAEBRALOP.

The nutritional information for Kirstin's Spinach Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 48.1

• Total Fat: 0.8 g
• Cholesterol: 1.0 mg
• Sodium: 60.1 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 2.5 g
• Protein: 2.3 g