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Veggie tossed salad with kale takes several minutes to prepare.

Veggie tossed salad with kale takes several minutes to cook.

Veggie tossed salad with kale makes 5 servings.

The ingredients for Veggie tossed salad with kale are:

Kale, 2 cup, chopped
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia)
Broccoli, fresh, 1 stalk
*Summer Squash, 1 medium
Asparagus, fresh, 6 spear, medium
Cauliflower, raw, .3 head, medium (5-6" dia)
Garlic, 2 tsp
Olive Oil, 4 tbsp
Cider Vinegar, 4 tbsp
Avocados, Florida, .2 fruit without skin and seeds

Here is how you make Veggie tossed salad with kale:

Serving Size: 5Number of Servings: 5Recipe submitted by SparkPeople user TAYLA1193.

The nutritional information for Veggie tossed salad with kale is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 160.9

• Total Fat: 12.6 g
• Cholesterol: 0.0 mg
• Sodium: 34.4 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 4.6 g
• Protein: 4.0 g