Side Items

MMMM sauce is for Side Dish.

MMMM sauce takes 5 minutes to prepare.

MMMM sauce takes several minutes to cook.

MMMM sauce makes 6 servings.

The ingredients for MMMM sauce are:

1/4 c. almonds
1/3 c. water
1/4 c. chickpeas, drained and rinsed
1/4 c. nutritional yeast
2 1/2 T. lemon juice
1 t. minced garlic
1/4 t. salt
3/4 t. curry powder
1/2 t. dried oregano
1/2 t. dried cilantro

Here is how you make MMMM sauce:

Combine almonds, water and chickpeas in a food processor. Blend until relatively smooth.Add remaining ingredients and blend until smooth.Transfer to a small bowl and refrigerate until serving.Mama Pea's recipe calls for oil, but I think it is fine without the oil. You can add up to 1/4 cup canola oil.Serving Size: makes 6 1/4-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user KKOHN00.

The nutritional information for MMMM sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 59.9

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 60.5 mg
• Total Carbs: 6.4 g
• Dietary Fiber: 2.4 g
• Protein: 4.4 g

The dietary needs meet for MMMM sauce is Vegan