The recipe Skinny Alfredo Sauce

Made From Scratch Recipes

Skinny Alfredo Sauce recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Skinny Alfredo Sauce!

Skinny Alfredo Sauce

Skinny Alfredo Sauce Recipe
Skinny Alfredo Sauce

This is my go to for pretty much anything. You don't need to add any of the Cayenne or Chilli Powder. Or you can use more! customize it to your enjoyment. I like to eat this whith whole grain noodles and sliced chicken breast!It's roughly 100 calories for an entire cup of this sauce.

What Course Is Skinny Alfredo Sauce?

Skinny Alfredo Sauce is for Dinner.


How Long Does Skinny Alfredo Sauce Recipe Take To Prepare?

Skinny Alfredo Sauce takes 10 minutes to prepare.


How Long Does Skinny Alfredo Sauce Recipe Take To Cook?

Skinny Alfredo Sauce takes 20 minutes to cook.


How Many Servings Does Skinny Alfredo Sauce Recipe Make?

Skinny Alfredo Sauce makes 1 servings.


What Are The Ingredients For Skinny Alfredo Sauce Recipe?

The ingredients for Skinny Alfredo Sauce are:

-2 Cups of Skim Milk
- 3 oz. Fat Free Cream Cheese
- 2-3 Tablespoons of Flour
-Dash of Salt
-Dash of Pepper
-Dash of Cayenne Pepper
-Dash of Chilli Powder
-2 Tablespoons Unsalted Butter
-3 tablespoons Garlic Powder or 2 Cloves of Garlic
-1 Cup Grated or Shredded Parmesean Cheese


How Do I Make Skinny Alfredo Sauce?

Here is how you make Skinny Alfredo Sauce:

-Combine Milk, Cream Cheese, Flour, Salt, Pepper, Cayenne Pepper, and Chilli Powder in a blend. Blend until smooth.-Add butter to a medium sauce pan to melt.-Add garlic powder of gloves to the butter and brown.-Add blended mixture to the sauce pan and stir well.-Bring mixture to a slow bubble boil.-Turn down heat and slowly add in the parmesan cheese, mixing well.-Let heat on medium flame for 5-10 minutes, stirring frequently.-Let sauce simmer on low for an additional 5 minutes.-Remove from heat and cover for 5-10 minutes, stirring occasionally. Sauce will thicken.-Enjoy!Serving Size: makes 2-3 Cups of SauceNumber of Servings: 1Recipe submitted by SparkPeople user ANDINIKKI08.


What's The Nutritional Info For Skinny Alfredo Sauce?

The nutritional information for Skinny Alfredo Sauce is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,007.7
  • Total Fat: 54.2 g
  • Cholesterol: 166.2 mg
  • Sodium: 3,169.6 mg
  • Total Carbs: 55.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 74.2 g

What Type Of Cuisine Is Skinny Alfredo Sauce?

Skinny Alfredo Sauce is Italian cuisine.


What Dietary Needs Does Skinny Alfredo Sauce Meet?

The dietary needs meet for Skinny Alfredo Sauce is Vegetarian


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