The recipe muscle building shake

Made From Scratch Recipes

muscle building shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like muscle building shake!

muscle building shake

muscle building shake Recipe
muscle building shake

How Long Does muscle building shake Recipe Take To Prepare?

muscle building shake takes several minutes to prepare.


How Long Does muscle building shake Recipe Take To Cook?

muscle building shake takes several minutes to cook.


How Many Servings Does muscle building shake Recipe Make?

muscle building shake makes 1 servings.


What Are The Ingredients For muscle building shake Recipe?

The ingredients for muscle building shake are:

1/2 c low fat yogurt
1c nonfat milk
2 tablespoons of peanut butter
2 ice cubes
1 scoop (38g) of whey protein


How Do I Make muscle building shake?

Here is how you make muscle building shake:

use in a blender/smoothie machineServing Size:?8 oz cup


What's The Nutritional Info For muscle building shake?

The nutritional information for muscle building shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 492.8
  • Total Fat: 20.7 g
  • Cholesterol: 62.3 mg
  • Sodium: 462.6 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 49.0 g

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