The recipe Shred Diet Super Protein Blast Shake

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Shred Diet Super Protein Blast Shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like Shred Diet Super Protein Blast Shake!

Shred Diet Super Protein Blast Shake

Shred Diet Super Protein Blast Shake Recipe
Shred Diet Super Protein Blast Shake

How Long Does Shred Diet Super Protein Blast Shake Recipe Take To Prepare?

Shred Diet Super Protein Blast Shake takes several minutes to prepare.


How Long Does Shred Diet Super Protein Blast Shake Recipe Take To Cook?

Shred Diet Super Protein Blast Shake takes several minutes to cook.


How Many Servings Does Shred Diet Super Protein Blast Shake Recipe Make?

Shred Diet Super Protein Blast Shake makes 1 servings.


What Are The Ingredients For Shred Diet Super Protein Blast Shake Recipe?

The ingredients for Shred Diet Super Protein Blast Shake are:

Ingredients:

*Body Fortress Super Advanced Whey - Vanilla, .5 serving (half scoop)
Almond milk - Silk - vanilla, 6 oz
Strawberries, fresh, 4 medium (1-1/4" dia)
Blueberries, fresh, .25 cup
*Meijer light vanilla yogurt, .125 cup (2 tablespoons)
*ice cube, 4 serving


How Do I Make Shred Diet Super Protein Blast Shake?

Here is how you make Shred Diet Super Protein Blast Shake:

Serving Size: 1 servingsNumber of Servings: 1Recipe submitted by SparkPeople user JLPARKHURST.


What's The Nutritional Info For Shred Diet Super Protein Blast Shake?

The nutritional information for Shred Diet Super Protein Blast Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 184.7
  • Total Fat: 1.2 g
  • Cholesterol: 23.1 mg
  • Sodium: 132.0 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 15.3 g

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