The recipe Cynthias Garlic Humus

Made From Scratch Recipes

Cynthias Garlic Humus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Cynthias Garlic Humus!

Cynthias Garlic Humus

Cynthias Garlic Humus Recipe
Cynthias Garlic Humus

Blend ingredients!

What Course Is Cynthias Garlic Humus?

Cynthias Garlic Humus is for Snack.


How Long Does Cynthias Garlic Humus Recipe Take To Prepare?

Cynthias Garlic Humus takes 15 minutes to prepare.


How Long Does Cynthias Garlic Humus Recipe Take To Cook?

Cynthias Garlic Humus takes several minutes to cook.


How Many Servings Does Cynthias Garlic Humus Recipe Make?

Cynthias Garlic Humus makes 1 servings.


What Are The Ingredients For Cynthias Garlic Humus Recipe?

The ingredients for Cynthias Garlic Humus are:

3.5 serving garbonzo beans
2 serving Lemon, fresh squeezed, juice of one whole lemon
12 tbsp WOODSTOCK ALL NATURAL TAHINI
3 clove Garlic
1 tsp Tabasco Sauce
1 dash Salt


How Do I Make Cynthias Garlic Humus?

Here is how you make Cynthias Garlic Humus:

No cooking- I blend the ingredients to the consistency that I want. For fewer calories, take out the tahini.Serving Size: makes 1 1/2 cupsNumber of Servings: 1Recipe submitted by SparkPeople user CYNTHIA106.


What's The Nutritional Info For Cynthias Garlic Humus?

The nutritional information for Cynthias Garlic Humus is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,238.0
  • Total Fat: 122.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 316.3 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 30.6 g
  • Protein: 7.0 g

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