Snack

Pumpkin Coconut Granola Bars is for Snack.

Pumpkin Coconut Granola Bars takes 15 minutes to prepare.

Pumpkin Coconut Granola Bars takes 35 minutes to cook.

Pumpkin Coconut Granola Bars makes 24 servings.

The ingredients for Pumpkin Coconut Granola Bars are:

Wet Ingredients
1 cup Pumpkin Puree - canned or fresh
1 Egg - beaten
3 TBSP Agave Syrup

Dry Ingredients
1/3 cup Irish Oatmeal
1/3 cup Wheat Germ
1/3 cup Unsweetened Shredded Coconut
3 TBSP Ground Flax Seed
1 TBSP Ground Cinnamon

Add-Ins:
1/3 cup Pumpkin Seeds
1/3 cup Almonds, chopped
1/3 cup Chopped Dates

Here is how you make Pumpkin Coconut Granola Bars:

Preheat Oven to 325 degrees.Line a 9" X 13" cake pan with parchment paper.Mix the wet ingredients together.Then mix the dry ingredients together.Stir the wet ingredients into the dry ingredients, then add the "add-ins".Gently press into the baking pan.Bake 35 minutes.Lift parchment out of pan and cut into 24 bars while hot. Let cool and enjoy.Serving Size: Makes 24 Granola Bars - each Bar is a ServingNumber of Servings: 24Recipe submitted by SparkPeople user MAIZEY.

The nutritional information for Pumpkin Coconut Granola Bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 65.2

• Total Fat: 3.4 g
• Cholesterol: 7.7 mg
• Sodium: 8.8 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 1.6 g
• Protein: 1.8 g

The dietary needs meet for Pumpkin Coconut Granola Bars is Low Carb