The recipe Mocha Pumpkin Seeds

Made From Scratch Recipes

Mocha Pumpkin Seeds recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Mocha Pumpkin Seeds!

Mocha Pumpkin Seeds

Mocha Pumpkin Seeds Recipe
Mocha Pumpkin Seeds

Great high protein snack with almost 50% of your daily Magnesium in a single serving! Use unsalted pumpkin seeds to keep your sodium intake low and your blood pressure in check.

What Course Is Mocha Pumpkin Seeds?

Mocha Pumpkin Seeds is for Snack.


How Long Does Mocha Pumpkin Seeds Recipe Take To Prepare?

Mocha Pumpkin Seeds takes 10 minutes to prepare.


How Long Does Mocha Pumpkin Seeds Recipe Take To Cook?

Mocha Pumpkin Seeds takes 20 minutes to cook.


How Many Servings Does Mocha Pumpkin Seeds Recipe Make?

Mocha Pumpkin Seeds makes 10 servings.


What Are The Ingredients For Mocha Pumpkin Seeds Recipe?

The ingredients for Mocha Pumpkin Seeds are:

2 cups raw pepitas (no shell unsalted pumpkin seeds) 10.25 oz
1 large egg white
1 Tbsp Folger's classic roast instant coffee
3Tbsp Splenda
2Tbsp Hershey's Special Dark Cocoa Powder


How Do I Make Mocha Pumpkin Seeds?

Here is how you make Mocha Pumpkin Seeds:

In a small blender pulse together Splenda, Instant coffee, and Cocoa Powder. Mix pumpkin seeds with egg white stir to coat well. Sprinkle with cocoa mixture. Spread into a thin layer on baking sheet. Roast at 325 degrees for 20-25 minutes until dry and no longer sticky. Stir gently every ten minutes to prevent burning.Serving Size:?makes 10 servings 1 oz each or about 3 TBSP


What's The Nutritional Info For Mocha Pumpkin Seeds?

The nutritional information for Mocha Pumpkin Seeds is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 178.0
  • Total Fat: 13.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.5 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 10.8 g

What Dietary Needs Does Mocha Pumpkin Seeds Meet?

The dietary needs meet for Mocha Pumpkin Seeds is Sugar Free


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