The recipe Jaymes Pumpkin Protein Muffin

Made From Scratch Recipes

Jaymes Pumpkin Protein Muffin recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Jaymes Pumpkin Protein Muffin!

Jaymes Pumpkin Protein Muffin

Jaymes Pumpkin Protein Muffin Recipe
Jaymes Pumpkin Protein Muffin

What Course Is Jaymes Pumpkin Protein Muffin?

Jaymes Pumpkin Protein Muffin is for Snack.


How Long Does Jaymes Pumpkin Protein Muffin Recipe Take To Prepare?

Jaymes Pumpkin Protein Muffin takes 10 minutes to prepare.


How Long Does Jaymes Pumpkin Protein Muffin Recipe Take To Cook?

Jaymes Pumpkin Protein Muffin takes 30 minutes to cook.


How Many Servings Does Jaymes Pumpkin Protein Muffin Recipe Make?

Jaymes Pumpkin Protein Muffin makes 6 servings.


What Are The Ingredients For Jaymes Pumpkin Protein Muffin Recipe?

The ingredients for Jaymes Pumpkin Protein Muffin are:

Bob's Red Mill Gluten-Free Flour - 1 cup
Pure Pumpkin Puree - 1 cup
Cytosport Whey Protein Vanilla - 2 Scoops
Egg Whites - 4
Unsweetened Applesauce - 1/3 Cup
Baking Soda - 1 tsp
Baking Powder - 1 tsp
Salt - 1/8th tsp
Pumpkin Pie Spice - 1 Tablespoon


How Do I Make Jaymes Pumpkin Protein Muffin?

Here is how you make Jaymes Pumpkin Protein Muffin:

Bake at 350 degrees for 20-30 minutes. Serving Size: Makes 6 "Jumbo" Sized Muffins or 12 Standard Size MuffinsNumber of Servings: 6Recipe submitted by SparkPeople user NELSON425.


What's The Nutritional Info For Jaymes Pumpkin Protein Muffin?

The nutritional information for Jaymes Pumpkin Protein Muffin is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 145.2
  • Total Fat: 1.7 g
  • Cholesterol: 23.3 mg
  • Sodium: 77.5 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 4.2 g
  • Protein: 14.5 g

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