Soup

Barley soup is for Soup.

Barley soup takes several minutes to prepare.

Barley soup takes 60 minutes to cook.

Barley soup makes 6 servings.

The ingredients for Barley soup are:

Barley, pearled, raw, 0.5 cup
Chicken Breast, no skin, 0.5 breast (cooked and finely chopped)
Chicken Broth, 8 cup (8 fl oz)
Sweet Peas, frozen, 0.5 cup
Butter, unsalted, 1 tbsp
Flour, white, 0.5 cup
Whole Milk / Vitamin D, 1 cup
herbs fresh, e.g. cilantro , dill 1 cup (chopped)
Salt, 1 tsp or as desired
Pepper, black, 1 tsp or as desired

Here is how you make Barley soup:

Cook the barley in chicken broth at medium to high heat for about 45 minutes or until tender and the water is evaporated to your desired soup thickness. Add the cooked chicken breast (finely chopped) and green peas and cook for about 15 minutes. Add the butter and wait for it to melt. Mix the flour with the milk in a cup and add it to the soup. Reduce the heat and cook for about 10 minutes blend in the chopped herbs. Turn off the heat and serve after 5-10 min.Serving Size: makes 6 cupsNumber of Servings: 6Recipe submitted by SparkPeople user SHOKOUH.

The nutritional information for Barley soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 234.8

• Total Fat: 3.4 g
• Cholesterol: 23.3 mg
• Sodium: 1,696.8 mg
• Total Carbs: 40.1 g
• Dietary Fiber: 4.1 g
• Protein: 11.5 g