The recipe Black Bean and Quinoa Soup

Made From Scratch Recipes

Black Bean and Quinoa Soup recipe is a Soup meal that takes 20 minutes to make. If you enjoy for Soup, you will like Black Bean and Quinoa Soup!

Black Bean and Quinoa Soup

Black Bean and Quinoa Soup Recipe
Black Bean and Quinoa Soup

A surprisingly yummy soup I came up with one night when I was feeling sick and had very limited ingredients. This is possibly the simplest soup to make: throw everything in and cook! This is for one serving, but could easily be multiplied for however many servings you want.

What Course Is Black Bean and Quinoa Soup?

Black Bean and Quinoa Soup is for Soup.


How Long Does Black Bean and Quinoa Soup Recipe Take To Prepare?

Black Bean and Quinoa Soup takes 10 minutes to prepare.


How Long Does Black Bean and Quinoa Soup Recipe Take To Cook?

Black Bean and Quinoa Soup takes 20 minutes to cook.


How Many Servings Does Black Bean and Quinoa Soup Recipe Make?

Black Bean and Quinoa Soup makes 1 servings.


What Are The Ingredients For Black Bean and Quinoa Soup Recipe?

The ingredients for Black Bean and Quinoa Soup are:

Black beans, 1/2 cup
Quinoa, 2 tbsp
Green beans, 1/3 cup chopped
1/2 carrot, grated
Onion, 1/4 cup chopped
Vegetable broth, 1.5 cups
Ground cumin, 1 tsp (or to taste)
Cinnamon, 1 tsp (or to taste)


How Do I Make Black Bean and Quinoa Soup?

Here is how you make Black Bean and Quinoa Soup:

Throw everything into a pot (yes, everything).Bring the broth to a boil.Cover, and reduce to simmer for around 20 minutes, stirring occasionally, until all the ingredients are soft and the quinoa is cooked.Dump into a bowl, sit down with a good book, and feel better!Serving Size: makes 1 big bowlNumber of Servings: 1Recipe submitted by SparkPeople user DEER-HEART.


What's The Nutritional Info For Black Bean and Quinoa Soup?

The nutritional information for Black Bean and Quinoa Soup is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 254.2
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 965.9 mg
  • Total Carbs: 48.0 g
  • Dietary Fiber: 11.9 g
  • Protein: 12.1 g

What Dietary Needs Does Black Bean and Quinoa Soup Meet?

The dietary needs meet for Black Bean and Quinoa Soup is Vegan


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