Soup

Black Bean Soup is for Soup.

Black Bean Soup takes 20 minutes to prepare.

Black Bean Soup takes several minutes to cook.

Black Bean Soup makes 6 servings.

The ingredients for Black Bean Soup are:

Bag of dry black beans, 1 cup diced celery, 1 cup diced carrot, 1 cup diced onion (any color), 1 large can of crushed tomatoes, 2 cans of reduced sodium FF chicken broth -- suggested spices: salt, pepper, chili powder - to taste.

Here is how you make Black Bean Soup:

Makes 6 servings. Rinse dry beans and start in slow cooker (coverr with enough water to make tender - 4 hours. Dice up Oscar Mayer Turkey Smoked Sausage and saute in a pan until brown. Dice up onion, celery, and carrot and add to cooked sausage. When beans are almost tender, add meat and veggies, salt, pepper, and chili powder to taste. Add can of crushed tomatoes and enough chicken broth to cover and make soup. Number of Servings: 6Recipe submitted by SparkPeople user FWLINDAY.

The nutritional information for Black Bean Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 236.1

• Total Fat: 6.4 g
• Cholesterol: 39.5 mg
• Sodium: 1,065.5 mg
• Total Carbs: 28.9 g
• Dietary Fiber: 9.2 g
• Protein: 17.3 g