Soup

Cuban Black Bean Soup is for Soup.

Cuban Black Bean Soup takes 5 minutes to prepare.

Cuban Black Bean Soup takes 180 minutes to cook.

Cuban Black Bean Soup makes 8 servings.

The ingredients for Cuban Black Bean Soup are:

1 lb dried black beans
1 medium onion chopped
1 red pepper chopped
3 cloves garlic
1 tbsp olive oil
salt & pepper
2 tbsp cider vinegar
water

Here is how you make Cuban Black Bean Soup:

Saute onion, pepper & garlic in oil in large pot. Add beans & cover with water to 2 inches above beans. Bring to boil and lower temperature to keep simmering. Add 1 tsp salt & 1 tsp pepper. Add vinegar & cook for 2 hours until beans are breaking down & creating a creamy soup.Serving Size: makes 8-1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user MOM4BOYS87.

The nutritional information for Cuban Black Bean Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 218.2

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 5.3 mg
• Total Carbs: 37.8 g
• Dietary Fiber: 15.0 g
• Protein: 11.6 g