The recipe REFRIED BEAN SOUP
REFRIED BEAN SOUP recipe is a Mexican Soup meal that takes several minutes to make. If you enjoy Mexican for Soup, you will like REFRIED BEAN SOUP!
REFRIED BEAN SOUP
- What Course Is REFRIED BEAN SOUP?
- How Long Does REFRIED BEAN SOUP Recipe Take To Prepare?
- How Long Does REFRIED BEAN SOUP Recipe Take To Cook?
- How Many Servings Does REFRIED BEAN SOUP Recipe Make?
- What Are The Ingredients For REFRIED BEAN SOUP Recipe?
- How Do I Make REFRIED BEAN SOUP?
- What's The Nutritional Info For REFRIED BEAN SOUP?
- What Type Of Cuisine Is REFRIED BEAN SOUP?
- What Dietary Needs Does REFRIED BEAN SOUP Meet?
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What Course Is REFRIED BEAN SOUP?REFRIED BEAN SOUP is for Soup. How Long Does REFRIED BEAN SOUP Recipe Take To Prepare?REFRIED BEAN SOUP takes several minutes to prepare. How Long Does REFRIED BEAN SOUP Recipe Take To Cook?REFRIED BEAN SOUP takes several minutes to cook. How Many Servings Does REFRIED BEAN SOUP Recipe Make?REFRIED BEAN SOUP makes 4 servings. What Are The Ingredients For REFRIED BEAN SOUP Recipe?The ingredients for REFRIED BEAN SOUP are: This is what the recipe is2 teaspoons Olive Oil 1 Large Onion (1 cup chopped) 2 teaspoons of Bottled Garlic (2 cloves) 1 can (14 1/2 ounce) Vegtable or Chicken Broth 1 can (14 1/2 ounce) Mexican Style Stewed Tomatoes 1 can (15 1/2 ounce) Black Beans 1 can (15 1/2 ounce) Red Kidney Beans 1 can (16 ounce) Fat Free Refried Beans 1/4 teaspoon ground Cumin Black Pepper to taste How Do I Make REFRIED BEAN SOUP?Here is how you make REFRIED BEAN SOUP: Heat the Oil in a 4 1/2 quart dutch oven or soup pot over medium heat, peel and coarsely chop the onion, adding it to the pot as you chop. Raise the heat to medium-high, and cook for 2 to 3 minutes or until onions are tender.Add the garlic, broth and stewed tomatoes and stir. Raise the Heat to high, rinse and drain the Black Beans and Kidney Beans and add them to the soup pot. Stir in the Refried beans and the Cumin stir well. Cover and let the soup come to a boil.Reduce the heat to low and stir occasionally for 5 to 7 minutes or until ready to serve.You can add to this soup ground beef, sausage or other vegtables. When I cook either ground beef or sausage I rinse the meat off under hot water to get rid of the fat that is normally let on the meat after you cook it. The receipt had per serving informtion but I don't know if it will agree with the nutritional calculations you use.Per Serving; 375 calories, 3 G Fat, No cholesterol, 22 G Protein, 67 G Carbohydrates, 16 G Dietary Fiber, 576 MG SodiumNumber of Servings: 4Recipe submitted by SparkPeople user FGVANSANT.What's The Nutritional Info For REFRIED BEAN SOUP?The nutritional information for REFRIED BEAN SOUP is:
What Type Of Cuisine Is REFRIED BEAN SOUP?REFRIED BEAN SOUP is Mexican cuisine. What Dietary Needs Does REFRIED BEAN SOUP Meet?The dietary needs meet for REFRIED BEAN SOUP is Vegetarian |
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