Soup

Smoky Black Bean Soup is for Soup.

Smoky Black Bean Soup takes 10 minutes to prepare.

Smoky Black Bean Soup takes 30 minutes to cook.

Smoky Black Bean Soup makes 4 servings.

The ingredients for Smoky Black Bean Soup are:

3 cans black beans, drained and rinsed
2 tablespoons extra-virgin olive oil
2 medium onions, finely chopped, 1/3 cup reserved for garnish
1 red bell pepper, finely chopped
3 large cloves garlic, minced
1 tablespoon ground cumin
1/4 tsp cayenne
1/4 tsp liquid smoke
4 cups water
2 cups brewed coffee
1 teaspoon salt, plus more if needed
Chopped fresh cilantro for garnish

Here is how you make Smoky Black Bean Soup:

Heat oil in a soup pot or Dutch oven over medium-high heat. Add all but 1/3 cup of the onions, bell pepper, and garlic and cook, stirring frequently, until the vegetables are beginning to brown, 5 to 8 minutes. Add cumin, cayenne and cook, stirring, 1 minute more. Add the beans, liquid smoke, water, and coffee cover and bring to a boil, stirring occasionally. Puree about half of the soup in a blender or food processor until fairly smooth. Return the pureed soup to the pot and heat through. Serve the soup garnished with the reserved chopped onion and cilantro, if desired.Serving Size: Makes 4 2-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user LEFTOVERS4LUNCH.

The nutritional information for Smoky Black Bean Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 394.2

• Total Fat: 8.1 g
• Cholesterol: 0.0 mg
• Sodium: 588.8 mg
• Total Carbs: 61.7 g
• Dietary Fiber: 21.5 g
• Protein: 21.3 g

Smoky Black Bean Soup is Mexican cuisine.

The dietary needs meet for Smoky Black Bean Soup is Vegan