Soup

White Bean Soup w/ Grated Parmesan is for Soup.

White Bean Soup w/ Grated Parmesan takes 15 minutes to prepare.

White Bean Soup w/ Grated Parmesan takes 15 minutes to cook.

White Bean Soup w/ Grated Parmesan makes 6 servings.

The ingredients for White Bean Soup w/ Grated Parmesan are:

2 tsp olive oil
1 large onion, chopped
2 tsp chopped garlic (jar)
2 cans (19oz each) WHITE Kidney beans, drain/rinse
1 large baking potato, peeled and diced
4 cups, low sodium chicken stock (box)
pinch of pepper
2 tsp. HALF SALT
1/3 cup reduced fat Evaporated Milk
1/4 cup grated parm. cheese
3 Tblsp. chopped parsley

Here is how you make White Bean Soup w/ Grated Parmesan:

1. Lightly coat a large skillet with PAM, add the oil and set over medium heat. Add onion and garlic, saute 5 mins.2. Set aside 2 cups of the drained white kidney beans, and add the rest to the saucepan, along with potato, stock, seasonings, Bring to a boil, then reduce the heat and simmer, covered for 15 minutes.3. Puree in a blender or food processor in batches. Return the soup to the saucepan and add the milk and remaining kidney beans. Heat through. Serve teh soup in bowls, and garnish with the parmesan cheese.Number of Servings: 6Recipe submitted by SparkPeople user 2BHEALTHY4LIFE1.

The nutritional information for White Bean Soup w/ Grated Parmesan is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 268.4

• Total Fat: 3.3 g
• Cholesterol: 3.3 mg
• Sodium: 1,348.7 mg
• Total Carbs: 42.5 g
• Dietary Fiber: 12.9 g
• Protein: 14.7 g

The dietary needs meet for White Bean Soup w/ Grated Parmesan is Gluten Free