Soup

Sneak it to e'm Broccoli Soup is for Soup.

Sneak it to e'm Broccoli Soup takes 10 minutes to prepare.

Sneak it to e'm Broccoli Soup takes 15 minutes to cook.

Sneak it to e'm Broccoli Soup makes 6 servings.

The ingredients for Sneak it to e'm Broccoli Soup are:

1 c chicken broth+one c water
.25 c chopped onion
10oz frozen broccoli
4 c milk
.5 instant mashed potatoes
3Tbuttery spread
1 pinch ground nutmeg

Here is how you make Sneak it to e'm Broccoli Soup:

heat the stock mixture over med heat, add the onion, broccoli, and cook about 10min or until tender. Puree 1/2 the veggetables with half the liquid in the blender until smooth, them repeat with other half. Heat the milk in a large saucepan until bubbles form on the edges. Stir in the remaining ingredients and carefully simmer for 3 min. Sitr in pureed broccoli and onion, taste for seasoning.Serves 6Number of Servings: 6Recipe submitted by SparkPeople user 1-EYES-WIFE.

The nutritional information for Sneak it to e'm Broccoli Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 124.0

• Total Fat: 3.5 g
• Cholesterol: 0.7 mg
• Sodium: 247.8 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 1.8 g
• Protein: 7.7 g