Soup

Curried Cabbage Soup is for Soup.

Curried Cabbage Soup takes 5 minutes to prepare.

Curried Cabbage Soup takes 65 minutes to cook.

Curried Cabbage Soup makes 10 servings.

The ingredients for Curried Cabbage Soup are:

3 litres of water
One Tin ( 28 oz/796ml) Diced Tomatoes - Undrained
One bag ( 16 oz/1lb/454g) Shredded cabbage/carrot coleslaw
One Bag (340 g/12 oz) Rainbow Salad ( Julienned /Shredded Broccoli hearts. cailiflower hearts, carrots and red cabbage)
80 g /1/2 cup Bob's red Mill Bulgur ( cracked wheat) - dry
1 tbsp Curry Powder
2tsp Coriander seeds - whole
1 tsp ground Cumin
1/2 cube Vegetable Bouillion cube - Low Sodium

Here is how you make Curried Cabbage Soup:

METHOD:In a Large Pot combine all ingredients except the Bulgur and Bring to the BoilBoile 5 min uncovered then Simmer 30 min, add Bulgur ( I added it dry , but it can be presoaked) and boil oever med heat another 35 min....till bulgur is tender...Yields about 2 1/2 litres ( 10 cups)add more water at end to measure your 10 cups.....One serving is 1 cup ( 250 ml)Enjoy in a COLD day!!!This smells amazing while it is cooking!Number of Servings: 10Recipe submitted by SparkPeople user MELTEAGUE.

The nutritional information for Curried Cabbage Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 78.6

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 227.3 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 4.6 g
• Protein: 3.5 g

The dietary needs meet for Curried Cabbage Soup is Low Fat