Soup

Carrot Ginger Soup is for Soup.

Carrot Ginger Soup takes 10 minutes to prepare.

Carrot Ginger Soup takes 35 minutes to cook.

Carrot Ginger Soup makes 6 servings.

The ingredients for Carrot Ginger Soup are:

3 large carrots chopped
1 med onion chopped
2 tsp fresh ginger
4 cups vegetable stock
1 14 oz can of light coconut milk
2 tsp curry powder
salt to taste
fresh cilantro

Here is how you make Carrot Ginger Soup:

saute carrots, onion, and ginger, and curry for 5 minutes until soft. Add the vegetable stock and cook for 25-30 minutes until vegetables are cooked. cool slightly and puree. Add the coconut milk and stir. Garnish with Cilantro.Serving Size: makes about 6 one cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user AKBURKE99.

The nutritional information for Carrot Ginger Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 54.4

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 660.0 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 1.6 g
• Protein: 1.8 g

The dietary needs meet for Carrot Ginger Soup is Vegetarian