Soup

Vegan Broccoli Cheese Soup is for Soup.

Vegan Broccoli Cheese Soup takes several minutes to prepare.

Vegan Broccoli Cheese Soup takes 10 minutes to cook.

Vegan Broccoli Cheese Soup makes 5 servings.

The ingredients for Vegan Broccoli Cheese Soup are:

3 stalks fresh broccoli
1 stalk celery
1 small white onion
2 cloves garlic
Olive oil spray
5 cups water
1 tbsp vegetable bouillon/soup base -- I use low-sodium
2 tbsp miso
1 tbsp tahini

Here is how you make Vegan Broccoli Cheese Soup:

Chop up all your vegetables -- use the entire stalk of the broccoli -- stalk, florets, and even leaves if they are there. Saute vegetables in olive oil spray for a few minutes until onion browns. Add water, bring to a boil.Turn down the heat and cover for 8-10 minutes until vegetables are soft.If you have an immersion blender, use it. (I don't). If not, puree the soup in batches in a blender.Once all the soup is pureed, add vegetable broth, miso, and tahini, stir well.Makes 5 1-cup servings (approximately)Enjoy this delicious soup! :)Number of Servings: 5Recipe submitted by SparkPeople user ERIKA00177.

The nutritional information for Vegan Broccoli Cheese Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 63.2

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 91.2 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 3.5 g
• Protein: 4.0 g

The dietary needs meet for Vegan Broccoli Cheese Soup is Vegan