Soup

Bacalao and Cowpea Soup is for Soup.

Bacalao and Cowpea Soup takes 10 minutes to prepare.

Bacalao and Cowpea Soup takes 60 minutes to cook.

Bacalao and Cowpea Soup makes 8 servings.

The ingredients for Bacalao and Cowpea Soup are:

8 oz Dried Bacalao
4 Cups Chicken Broth, Low Sodium
4 Cups Water
2 Cups Cowpeas (Black Eyed Peas)

Here is how you make Bacalao and Cowpea Soup:

1. If the Bacalao has not been desalted, you will need to soak it for several days, changing the water several times a day.2. After soaking the Bacalao, cut it into small bite sized pieces.3. Place the Bacalao pieces and the cowpeas in a deep pot with the water and cook for about 30 minutes. Then add the chicken broth.Taste and adjust the seasoning by adding salt if needed, or pepper.Serves: 8 (About 1 cup/serving, with solids divided evenly)Number of Servings: 8Recipe submitted by SparkPeople user LIMASTAR.

The nutritional information for Bacalao and Cowpea Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 100.1

• Total Fat: 2.6 g
• Cholesterol: 9.8 mg
• Sodium: 89.2 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 2.6 g
• Protein: 6.8 g

Bacalao and Cowpea Soup is Asian cuisine.