Soup

Calabacitas Soup is for Soup.

Calabacitas Soup takes several minutes to prepare.

Calabacitas Soup takes several minutes to cook.

Calabacitas Soup makes 4 servings.

The ingredients for Calabacitas Soup are:

2 servings "Green Chile Chicken" (258.4 calories)
1/2 cup onion chopped
1 cup zucchini chopped
1 cup yellow squash chopped
1/2 cup pinto beans, drained (Bush's Pintos Frijoles - 80 calories per 1/2 cup)
1 can 98% fat free cream of Mushroom Soup
1 cup chicken stock, reduced sodium
1/2 cup water
1 tablespoon cilantro chopped

Here is how you make Calabacitas Soup:

Sautee Onion until slightly translucent. Add a little salt to sweet the onions. Add squashes and continue to sautee for about five minutes. Again, add a bit of salt to help the squash release its juices. Add remaining ingredients, except cilantro. Let come to a boil then reduce heat to a simmer for 20 minutes or until squash is tender. Remove from heat and stir in chopped cilantro.Number of Servings: 4Recipe submitted by SparkPeople user KAIAHZMAHM.

The nutritional information for Calabacitas Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 156.8

• Total Fat: 2.6 g
• Cholesterol: 46.1 mg
• Sodium: 990.2 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 3.9 g
• Protein: 18.1 g

Calabacitas Soup is Mexican cuisine.