The recipe Chiruvian Soup

Made From Scratch Recipes

Chiruvian Soup recipe is a Mexican Soup meal that takes 50 minutes to make. If you enjoy Mexican for Soup, you will like Chiruvian Soup!

Chiruvian Soup

Chiruvian Soup Recipe
Chiruvian Soup

A Peruvian chicken soup with vibrant flavors and colors. Rich in vegetables and lean protein. This is a soup to satisfy your hunger and leave you feeling good about what you've just consumed.

What Course Is Chiruvian Soup?

Chiruvian Soup is for Soup.


How Long Does Chiruvian Soup Recipe Take To Prepare?

Chiruvian Soup takes 40 minutes to prepare.


How Long Does Chiruvian Soup Recipe Take To Cook?

Chiruvian Soup takes 50 minutes to cook.


How Many Servings Does Chiruvian Soup Recipe Make?

Chiruvian Soup makes 3 servings.


What Are The Ingredients For Chiruvian Soup Recipe?

The ingredients for Chiruvian Soup are:

1 Tbsp olive oil
.25 cup onion, chopped
2 cloves garlic, minced
.75 tsp minced serrano chile
8 oz boneless, skinless, chicken breast, cut in 1" cubes
2 Tbsp chopped cilantro plus more for garnish
.75 cup snap peas, cut in half
.5 cup corn
.5 cup red bell pepper, sliced
2.5 cups home-made chicken/vegetable stock or low sodium eqivalent
5 oz Yukon Gold potato, chopped
.75 cup precooked brown rice


How Do I Make Chiruvian Soup?

Here is how you make Chiruvian Soup:

1. Heat the olive oil in a large pot over medium-high heat. Stir in the onion, garlic, and serrano chile. Cook 1 minute and add the chicken, sauteeing briefly.2. Stir in the cilantro, peas, corn and red bell pepper. Cook for 1 minute.3. Pour in the stock and potatoes. Simmer for 20 minutes adding the rice at 15 minutes.4. Garnish with cilantro. Makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user RD6THECLA.


What's The Nutritional Info For Chiruvian Soup?

The nutritional information for Chiruvian Soup is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 292.6
  • Total Fat: 8.3 g
  • Cholesterol: 49.8 mg
  • Sodium: 518.1 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 25.6 g

What Type Of Cuisine Is Chiruvian Soup?

Chiruvian Soup is Mexican cuisine.


What Dietary Needs Does Chiruvian Soup Meet?

The dietary needs meet for Chiruvian Soup is Lactose Free


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