Soup

junk soup is for Soup.

junk soup takes 15 minutes to prepare.

junk soup takes 90 minutes to cook.

junk soup makes 4 servings.

The ingredients for junk soup are:

2 cup (8 fl oz) Water, tap
4 serving Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv
4 serving Tomatoes, Roma, Fresh, 1 Med
3 serving Oil Bertolli Extra Light Olive Oil 1 tbsp
1 tbsp Onions, dehydrated flakes
1 tsp Dried Oregano (by ARCTIC.ORCA)
1 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO)
99.23 grams Carrots, raw
127.5 grams Green Beans (snap)
192.7 grams Cauliflower, raw
170.1 grams Yellow Peppers (bell peppers)
181.4 grams Peppers, sweet, red, fresh
14 oz Hillshire Farm Turkey polska Kielbasa
1 grams Bay Leaf
226.8 grams Mushrooms, fresh

Here is how you make junk soup:

add dried onions to olive oil, garlic, pepper to taste, salt, tomatoes, carrot match sticks, bell peppers, cauliflower, water, broth and kielbasa. Add bay leaves and adjust salt to taste. Serving Size: makes 4+ servingsNumber of Servings: 4Recipe submitted by SparkPeople user TROHRING.

The nutritional information for junk soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 361.9

• Total Fat: 20.9 g
• Cholesterol: 52.5 mg
• Sodium: 1,567.1 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 8.0 g
• Protein: 22.3 g

The dietary needs meet for junk soup is Lactose Free