Soup

Sante Fe Soup is for Soup.

Sante Fe Soup takes several minutes to prepare.

Sante Fe Soup takes several minutes to cook.

Sante Fe Soup makes 6 servings.

The ingredients for Sante Fe Soup are:

1/3 cup uncooked brown rice
1 1/2 lbs of chicken breasts
1/2 lime
3 tbsp taco seasoning
1 tbsp olive oil
1 clove of garlic minced
1/2 onion chopped (i use one whole onion for extra flavor)
1 4oz. can diced green chilies undrained
6 cups or 3 cans reduced fat/sodium chicken broth
1 can of black beans drained

Here is how you make Sante Fe Soup:

1. Cook Brown Rice according to package directions. While the rice is cooking, coat chicken breast with lime juice and taco seasoning. Cook chicken until done...then let it cool slightly and then cut into small peices.2. Heat olive oil in a soup pot over medium high heat and saute onions and garlic until onion is transparent. 3. Add the cooked rice to the pot and saute for another 3 minutes. Then add the green chilies for another 2 minutes. 4. Add chicken broth and bring to boil. 5. Add diced chicken and can of black beans. Reduce heat, cover and simmer for 25 minutes.6. Ladle into bowl and serve with your choice of optional toppings.Number of Servings: 6Recipe submitted by SparkPeople user LUMINAJD.

The nutritional information for Sante Fe Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 219.4

• Total Fat: 2.1 g
• Cholesterol: 59.8 mg
• Sodium: 1,022.2 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 6.4 g
• Protein: 29.4 g

Sante Fe Soup is Mexican cuisine.