Soup

Coconut-Butternut Soup is for Soup.

Coconut-Butternut Soup takes 10 minutes to prepare.

Coconut-Butternut Soup takes 10 minutes to cook.

Coconut-Butternut Soup makes 2 servings.

The ingredients for Coconut-Butternut Soup are:

# Butternut Squash, 1 cup, cubes
# so delicious original coconut milk, 1 cup BEWARE : If you use other brands, you may have to thin with water as much as 3 parts water to one of milk to achieve this calorie count. My brand is only 80 cal/cup.
# Garlic, 1 clove
# Curry powder, to taste
# Chicken Broth, 1 cup (8 fl oz)

Here is how you make Coconut-Butternut Soup:

cook squash until soft. Microwave works well. Add one clove garlic. Puree with the coconut milk. Thin to desired consistency with low sodium, fat free chicken broth. I used one cup. Add curry powder to taste. If you don't like curry, plain cinnamon is also good. Whir again to blend. Pour into 2 large mugs, heat in microwave and serve. Serves 2 well for 98.5 calories. Can be divided into 3 smaller servings for 65.6 .caloriesNumber of Servings: 2Recipe submitted by SparkPeople user ANGEL1066.

The nutritional information for Coconut-Butternut Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 98.5

• Total Fat: 3.3 g
• Cholesterol: 2.5 mg
• Sodium: 493.9 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 4.1 g
• Protein: 2.4 g