Soup

Curried "Cream" of Kale Soup is for Soup.

Curried "Cream" of Kale Soup takes several minutes to prepare.

Curried "Cream" of Kale Soup takes several minutes to cook.

Curried "Cream" of Kale Soup makes 4 servings.

The ingredients for Curried "Cream" of Kale Soup are:

Small bunch of "Dianosaur" or Russian Red Kale tough stems removed and rolled up (remoulade) and slice really finely. then chop across the threads a couple of times (so the soup isn't a pain in the neck to eat)

2qt 2% milk
1/2 c chopped onion
4 small potatoes (I used purple ones)
2 or 3 Tbsp flour (depending on how thick you like your soup)
1/2 (to saute) and 1 Tbsp oil or butter (just enough to make a roux)
1T curry powder to taste
salt and pepper

Here is how you make Curried "Cream" of Kale Soup:

Put the milk in a non reactive 3qt pot and put it over low heat to warm.prep the veggiesmicrowave potatoes just until done. cut into chunks when cool enough to handle.saute the onion in the 1/2 T oil(or use 2Tbsp water with just a tsp of oil) until transparent; hold in a bowlput the oil in the saute pan over med heat and add the flourstir until just before the flour brownsadd 2c hot milk to the roux and stir with whisk until it bubbles and thickens.Add the thickened mixture to the hot milk in the soup pot.Add the sauted onions and kale bring to just before boilSeason to taste with curry powder, salt and pepper.Number of Servings: 4Recipe submitted by SparkPeople user GAILNTHENSOME.

The nutritional information for Curried "Cream" of Kale Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 416.0

• Total Fat: 15.2 g
• Cholesterol: 47.1 mg
• Sodium: 1,426.9 mg
• Total Carbs: 50.7 g
• Dietary Fiber: 4.8 g
• Protein: 21.0 g