Soup

Golden Austrian Cauliflower Cream Soup is for Soup.

Golden Austrian Cauliflower Cream Soup takes 15 minutes to prepare.

Golden Austrian Cauliflower Cream Soup takes 20 minutes to cook.

Golden Austrian Cauliflower Cream Soup makes 4 servings.

The ingredients for Golden Austrian Cauliflower Cream Soup are:

1 head cauliflower, cut into florets
3 carrots, chopped
1 cup celery, coarsely chopped
2 tbsp no-salt seasoning
4 cup tomato juice
6 cup water
2 cloves garlic, minced or pressed
1⁄2 tsp nutmeg
3 cups baby spinach

Here is how you make Golden Austrian Cauliflower Cream Soup:

Cover and simmer all ingredients, except spinach, for 15 minutes or until just tender.Blend 2/3 of soup vegetables and liquid until smooth and creamy. Add back to the remaining chunky vegetables and stir in spinach. Spinach will wilt in hot soup.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user TINA-CIOUS.

The nutritional information for Golden Austrian Cauliflower Cream Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 111.6

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 148.8 mg
• Total Carbs: 25.4 g
• Dietary Fiber: 7.1 g
• Protein: 6.2 g

The dietary needs meet for Golden Austrian Cauliflower Cream Soup is Vegetarian