The recipe Creamy Leek Soup
Creamy Leek Soup recipe is a Soup meal that takes 40 minutes to make. If you enjoy for Soup, you will like Creamy Leek Soup!
Creamy Leek Soup
- What Course Is Creamy Leek Soup?
- How Long Does Creamy Leek Soup Recipe Take To Prepare?
- How Long Does Creamy Leek Soup Recipe Take To Cook?
- How Many Servings Does Creamy Leek Soup Recipe Make?
- What Are The Ingredients For Creamy Leek Soup Recipe?
- How Do I Make Creamy Leek Soup?
- What's The Nutritional Info For Creamy Leek Soup?
- What Type Of Cuisine Is Creamy Leek Soup?
- What Dietary Needs Does Creamy Leek Soup Meet?
Creamy Leek Soup |
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This quick soup is flavourful, filling and great for a cold day! Plus its low-cal!Options:To make this vegetarian - substitute vegetable stock for Chicken stock.To make it lower in fat/calories - substitute butter for cooking spray and use 1% or 2% milk mixed with starch instead of the cream What Course Is Creamy Leek Soup?Creamy Leek Soup is for Soup. How Long Does Creamy Leek Soup Recipe Take To Prepare?Creamy Leek Soup takes 20 minutes to prepare. How Long Does Creamy Leek Soup Recipe Take To Cook?Creamy Leek Soup takes 40 minutes to cook. How Many Servings Does Creamy Leek Soup Recipe Make?Creamy Leek Soup makes 12 servings. What Are The Ingredients For Creamy Leek Soup Recipe?The ingredients for Creamy Leek Soup are: 3 large leeks (white and ligght green portions only) chopped1 medium onion chopped 340g frozen cauliflower cooked 6 small potatos peeled and diced 2 tbsp butter (for sauteing) 2 -900 ml campbell's reduced sodium chicken stock 1 tsp ground sage 1 tbsp chopped garlic (I used freeze dried) 1 tbsp chopped red onion (I used freeze dried) 1/4 cup light cream How Do I Make Creamy Leek Soup?Here is how you make Creamy Leek Soup: Boil diced potatoes, drain and put aside. Cook cauliflower (I used the microwave) put in food processor with about 1/4 of chicken stock and puree, put aside. Put remaining chicken stock in a large pot or stockpot, add spices and heat. Chop onions and saute in half of the butter until well cooked but not carmalized and put into pot. Chop leeks and saute in remaining butter until translucent but not browned and put into pot. Add cauliflower puree and stir. Let soup come to a boil for 5-10 minutes. Using hand blender or food processor puree soup. Taste and add salt/pepper to taste. Add cream and mix well (I usually use my hand blender again to make sure there are no lumps). Taste again and adjust spices if necessary. Add diced potatoes and stir (do not blend again). Simmer soup for 15-20 minutes (do not boil). Serve with no-fat sour cream and parsley and crispy bread and you have a wonderful lunch or dinner!Number of Servings: 12Recipe submitted by SparkPeople user MISTYGIRL1780.What's The Nutritional Info For Creamy Leek Soup?The nutritional information for Creamy Leek Soup is:
What Dietary Needs Does Creamy Leek Soup Meet?The dietary needs meet for Creamy Leek Soup is Gluten Free |
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