The recipe Curry Fish Soup

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Curry Fish Soup recipe is a Soup meal that takes 30 minutes to make. If you enjoy for Soup, you will like Curry Fish Soup!

Curry Fish Soup

Curry Fish Soup Recipe
Curry Fish Soup

This can be spicy, depending on the jalapeno that you have. I originally called it Spicy Curry Fish Soup, but mine wasn't so spicy, so I changed the name. I enjoyed mine with a 1 T dollop of light sour cream on top and 1 t chopped cilantro. At 100 calories per creamy, curry cup, you can't go wrong.

What Course Is Curry Fish Soup?

Curry Fish Soup is for Soup.


How Long Does Curry Fish Soup Recipe Take To Prepare?

Curry Fish Soup takes 15 minutes to prepare.


How Long Does Curry Fish Soup Recipe Take To Cook?

Curry Fish Soup takes 30 minutes to cook.


How Many Servings Does Curry Fish Soup Recipe Make?

Curry Fish Soup makes 10 servings.


What Are The Ingredients For Curry Fish Soup Recipe?

The ingredients for Curry Fish Soup are:

1 T olive oil
1 C onion, chopped
1 C bell pepper, chopped
1 jalapeno, chopped (I leave the seeds in, but they can be removed for a milder soup)
1 1/2 C zucchini, chopped
1 can (14.5 oz) diced tomatoes
4 C fit & active chicken broth
1 C fit & active plain nonfat yogurt
3 t curry powder
1/2 t cumin, ground
1/4 t salt
1 lb flounder (or other white fish), cut into 1" pieces


How Do I Make Curry Fish Soup?

Here is how you make Curry Fish Soup:

Heat oil in soup pot on med-high heat. Add onion, garlic, bell pepper, and jalapeno pepper. Saute until tender. Add zucchini, tomatoes, chicken broth, fish, curry powder, cumin, salt and yogurt. Stir. Cook on med-high 10 minutes. Simmer for 10 minutes. Enjoy. Makes 10 1-cup servings as a side or 5 2-cup servings for a meal. Nutritional information based on 1-cup servings. Number of Servings: 10Recipe submitted by SparkPeople user MAMA23GRLZ1BOY.


What's The Nutritional Info For Curry Fish Soup?

The nutritional information for Curry Fish Soup is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 100.5
  • Total Fat: 2.3 g
  • Cholesterol: 31.3 mg
  • Sodium: 376.3 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 13.2 g

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