Soup

Fat Flush Soup is for Soup.

Fat Flush Soup takes several minutes to prepare.

Fat Flush Soup takes several minutes to cook.

Fat Flush Soup makes 6 servings.

The ingredients for Fat Flush Soup are:

20 oz ground turkey
2 tsp olive oil
1 large red pepper
1-8 oz mushrooms diced
1-large onion
1-32 oz v8 juice or tomato juice
1-8 oz can diced or crushed tomatoes
1 tsp cumin
1/8 tsp cayenne pepper

Here is how you make Fat Flush Soup:

Brown turkey in 2 tsp olive oil until no longer pink about 5 min. Take turkey out and drain. Add onions, peppers and mushroom, cook for 5 min until softened. Add back in turkey, and other ingredients. Simmer for 20 minutes. Serving Size:?makes 6- 1.5 cup servings

The nutritional information for Fat Flush Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 366.7

• Total Fat: 9.3 g
• Cholesterol: 66.7 mg
• Sodium: 696.3 mg
• Total Carbs: 42.8 g
• Dietary Fiber: 11.4 g
• Protein: 29.6 g

The dietary needs meet for Fat Flush Soup is Gluten Free