The recipe low fat cauliflower soup

Made From Scratch Recipes

low fat cauliflower soup recipe is a Soup meal that takes 30 minutes to make. If you enjoy for Soup, you will like low fat cauliflower soup!

low fat cauliflower soup

low fat cauliflower soup Recipe
low fat cauliflower soup

This is an excellent soup if you're hungry for something thick and creamy - you can adjust how much half and half you add and how much you mash the cauliflower for the texture you desire.

What Course Is low fat cauliflower soup?

low fat cauliflower soup is for Soup.


How Long Does low fat cauliflower soup Recipe Take To Prepare?

low fat cauliflower soup takes 10 minutes to prepare.


How Long Does low fat cauliflower soup Recipe Take To Cook?

low fat cauliflower soup takes 30 minutes to cook.


How Many Servings Does low fat cauliflower soup Recipe Make?

low fat cauliflower soup makes 1 servings.


What Are The Ingredients For low fat cauliflower soup Recipe?

The ingredients for low fat cauliflower soup are:

One head cauliflower
Fat free chicken broth
Fat free half and half
Parmesan cheese
Garlic
Onions
Seasoning salt
Pepper


How Do I Make low fat cauliflower soup?

Here is how you make low fat cauliflower soup:

Cut the cauliflower into big chunks. Put in large pot with chicken broth. Cover and cook until cauliflower is tender. Use a potato masher to mash, keeping some texture. Add the half and half and parmesan. Stir well over low heat. Add garlic, onion, seasoning salt, and pepper to taste.Serving Size: makes 4 one cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user JODIELYNN40.


What's The Nutritional Info For low fat cauliflower soup?

The nutritional information for low fat cauliflower soup is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 292.4
  • Total Fat: 5.9 g
  • Cholesterol: 19.0 mg
  • Sodium: 1,494.5 mg
  • Total Carbs: 47.3 g
  • Dietary Fiber: 14.9 g
  • Protein: 20.3 g

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