Soup

Fish and Vege Sour Soup is for Soup.

Fish and Vege Sour Soup takes 10 minutes to prepare.

Fish and Vege Sour Soup takes 15 minutes to cook.

Fish and Vege Sour Soup makes 2 servings.

The ingredients for Fish and Vege Sour Soup are:

Cod fish, 100 grams, diced
Mixed Vegetables, frozen, 100 grams
Onions, raw, 0.5 slice thin
Garlic powder, 2 tsp
Garlic, 2 cloves, chopped
Lemon Juice, 1 wedge yields
Celery, raw, 1 stalk, medium, thin sliced
Salt, 0.25 tsp
Pepper, white, 0.5 tsp
Dried Basil, 0.5 tsp
Olive Oil, 2 tbsp
Ginger, ground, 0.5 tsp

Here is how you make Fish and Vege Sour Soup:

1. Boil water, and boil the frozen mixed vegetable for 5 minutes. Drain aside.2. Heat the Olive oil in a sauce pan3. Add in chopped garlic, sliced onions, and ground ginger, cook for a minute.4. Add fish cubes. cook on medium heat for 2 minutes5. Add 600ml of water, season with salt, pepper, Garlic powder. 7. Allow the soup to boil for 5 minutes8. Add in the mixed vegetables, dried basil and sliced celery9. Add lemon Juice from a thick lemon wedge10 Cook for another 3 minutes and ready to servedNumber of Servings: 2Recipe submitted by SparkPeople user QDHOET.

The nutritional information for Fish and Vege Sour Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 226.6

• Total Fat: 14.3 g
• Cholesterol: 27.5 mg
• Sodium: 372.2 mg
• Total Carbs: 11.9 g
• Dietary Fiber: 3.1 g
• Protein: 14.1 g

Fish and Vege Sour Soup is Asian cuisine.