Soup

Immune Power Soup is for Soup.

Immune Power Soup takes 15 minutes to prepare.

Immune Power Soup takes 35 minutes to cook.

Immune Power Soup makes 5 servings.

The ingredients for Immune Power Soup are:

1 Tbs EVOO
2 C sliced carrots
1 C chopped leeks
1 C chopped celery
1 C chopped onions
1 Tbs ground garlic
1 Tbs grated ginger
8 C water
1 C chopped shitake mushrooms
1 C chopped fresh parsley
1/4 C chopped fresh basil
sea salt & fresh

Here is how you make Immune Power Soup:

heat oil in pot, add veggies, garlic & ginger and saute 10 minutes.Add water and remaining ingredients, as well as sea salt & pepper to taste. Simmer 25 minutes.Serving Size: Makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user HERSELFINDEED.

The nutritional information for Immune Power Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 110.7

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 99.8 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 4.4 g
• Protein: 2.1 g

The dietary needs meet for Immune Power Soup is Vegetarian