Soup

Kale Soup #2 is for Soup.

Kale Soup #2 takes 60 minutes to prepare.

Kale Soup #2 takes 45 minutes to cook.

Kale Soup #2 makes 9 servings.

The ingredients for Kale Soup #2 are:

5 tbsp Extra Virgin Olive Oil
2 serving V8 Vegetable Juice Cocktail (8 oz)
12 cup, chopped Kale, cooked, boiled, drained, with salt
29 oz Canned Diced Tomatoes 14.5 0z can (by LIBRARYDIVA1)
2.25 medium (2-1/2" dia) Onions, raw
8 clove Garlic
8 cup Imagine Organic Vegetable Broth
4 cup diced Potato, raw
8 cup, pieces or slices Mushrooms, fresh
3.5 cup Cannelini Beans, canned (by HEALTHYDEE)

Here is how you make Kale Soup #2:

Simmer for 30 minutes Serving Size: 3 cupsNumber of Servings: 9Recipe submitted by SparkPeople user CHELBABE30.

The nutritional information for Kale Soup #2 is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 339.9

• Total Fat: 8.8 g
• Cholesterol: 0.0 mg
• Sodium: 1,385.5 mg
• Total Carbs: 53.2 g
• Dietary Fiber: 16.2 g
• Protein: 15.2 g

The dietary needs meet for Kale Soup #2 is Vegan