The recipe Kale Soup

Made From Scratch Recipes

Kale Soup recipe is a Soup meal that takes 1 minutes to make. If you enjoy for Soup, you will like Kale Soup!

Kale Soup

Kale Soup Recipe
Kale Soup

What Course Is Kale Soup?

Kale Soup is for Soup.


How Long Does Kale Soup Recipe Take To Prepare?

Kale Soup takes 15 minutes to prepare.


How Long Does Kale Soup Recipe Take To Cook?

Kale Soup takes 1 minutes to cook.


How Many Servings Does Kale Soup Recipe Make?

Kale Soup makes 8 servings.


What Are The Ingredients For Kale Soup Recipe?

The ingredients for Kale Soup are:

2.5 cups of kale chopped
1 Tbsp oilive oil
1 medium onion
9 oz chicken cubed
3 med. potatoes
3 cloves minced garlic
1 can bush's chili beans with sauce
3.5 cups chicken stock


How Do I Make Kale Soup?

Here is how you make Kale Soup:

chop potatoes and onionscube chickenadd oil and nions and chicken in pan and brownadd chicken stock and remaining ingredientsbring to a boil and simmer for 1 hour or until kale reducesServing Size: 8Number of Servings: 8Recipe submitted by SparkPeople user OTEN36.


What's The Nutritional Info For Kale Soup?

The nutritional information for Kale Soup is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 207.0
  • Total Fat: 4.4 g
  • Cholesterol: 22.9 mg
  • Sodium: 434.5 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 14.9 g

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