Soup

Miso Kale Soup with Enoki Mushrooms is for Soup.

Miso Kale Soup with Enoki Mushrooms takes 20 minutes to prepare.

Miso Kale Soup with Enoki Mushrooms takes 20 minutes to cook.

Miso Kale Soup with Enoki Mushrooms makes 2 servings.

The ingredients for Miso Kale Soup with Enoki Mushrooms are:

Half bunch of lacinato kale, cut into thin ribbons
1 bunch of bok choy, cut into thin strips
1 150 gram package of enoki mushrooms, roots removed
2 scallions, cut in half width wise then into thin strips lengthwise
3 cloves garlic, grated
3 cups of vegetable broth
2 T white miso
2 tsp low sodium soy sauce
2 tsp sesame oil

Here is how you make Miso Kale Soup with Enoki Mushrooms:

1. In a large pot, bring vegetable broth to a simmer.2. Add kale and cook until slightly tender, about 5 minutes. 3. Add bok choy and cook another 2 minutes.4. Add grated garlic to broth, along with the enoki mushrooms. 5. In a separate container, combine the miso with a bit of the hot broth until miso is dissolved. 6. Turn of the heat under the soup pot. Add miso mixture into pot and stir til combined. 7. Separate soup into two bowls. Add 1 tsp sesame oil and 1 tsp low sodium soy sauce to each. Garnish with scallions.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user JSTEADYFOSHO.

The nutritional information for Miso Kale Soup with Enoki Mushrooms is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 161.3

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,695.3 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 3.1 g
• Protein: 4.5 g

Miso Kale Soup with Enoki Mushrooms is Asian cuisine.

The dietary needs meet for Miso Kale Soup with Enoki Mushrooms is Vegan