Soup

Mushroom Soup with Millet is for Soup.

Mushroom Soup with Millet takes several minutes to prepare.

Mushroom Soup with Millet takes several minutes to cook.

Mushroom Soup with Millet makes 11 servings.

The ingredients for Mushroom Soup with Millet are:

3 c hot water
2 T dried wild mushrooms
1/2 c millet
1 T olive oil
2 onions, finely choped
6 cloves garlic, minced
1 T minced ginger root
1/2 t cracked black peppercorns
2 lbs button mushrooms, thinly sliced
6 c stock
2 bay leaves
1/4 c soy sauce or tamari
cream or plain yogurt, optional
parsley for garnish

Here is how you make Mushroom Soup with Millet:

1. In a bowl, combine hot water and dried mushrooms. Let stand for 30 minutes, then strain through a sieve, reserving liquid. Pat mushrooms dry and chop. Set aside.2. In a a large skillet over medium heat, toast millet, stirring, until fragrant and beginning to turn golden, about 3 minutes. Transfer to slow cooker.3. In the same skillet, heat oil over medium heat. Add onions and cook, stirring, until softened, about 3 minutes. Add reserved mushrooms, garlic, ginger root and peppercorns and cook, stirring, about 1 minute. Add reserved mushroom liquid and bring to a boil. Transfer to slow cooker stoneware.4. Add mushrooms, stock, bay leaves,a nd soy sauce. Cover and cook on LOW for 6 to 8 HOURS or on HIGH for 3 to 4 hours, until millet is tender. Discard bay leaves. Drizzle with yogurt or cream and top with parsley.VARIATION:Substitute the millet with 3/4 cup rinsed brown rice or a mixture of wild and brown rice.Number of Servings: 11Recipe submitted by SparkPeople user DROSTECK.

The nutritional information for Mushroom Soup with Millet is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 122.4

• Total Fat: 3.4 g
• Cholesterol: 3.9 mg
• Sodium: 519.4 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 2.0 g
• Protein: 7.5 g