Soup

Red Pepper Mango Thai Soup with Peanuts is for Soup.

Red Pepper Mango Thai Soup with Peanuts takes 10 minutes to prepare.

Red Pepper Mango Thai Soup with Peanuts takes 30 minutes to cook.

Red Pepper Mango Thai Soup with Peanuts makes 4 servings.

The ingredients for Red Pepper Mango Thai Soup with Peanuts are:

1 red onion, chopped
1 big clove of garlic, finely chopped
1 tbsp coconut oil
2 big red bell peppers (300g), chopped
1 medium carrot, chopped
2 tbsp red Thai curry paste (mild)
1 cup/250ml water
100g ripe mango, diced + more for garnish
100ml unsweetened soy milk or coconut milk
100g roasted salted peanuts or peanut butter + more for garnish
salt to taste

Here is how you make Red Pepper Mango Thai Soup with Peanuts:

Saut?e onion and garlic in coconut oil till the onion has softened a little. Add chopped pepper, carrot and curry paste and stir. Add water and let simmer for 10min.Then add mango, soymilk and peanuts or peanut butter. Stir and blend everything in a high speed blender until smooth. Season with salt and serve.Garnish with Mango pieces and peanuts if you like and enjoy!Serving Size:?makes 2 to 4 servings

The nutritional information for Red Pepper Mango Thai Soup with Peanuts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 283.9

• Total Fat: 18.0 g
• Cholesterol: 0.0 mg
• Sodium: 438.5 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 6.9 g
• Protein: 8.6 g

Red Pepper Mango Thai Soup with Peanuts is Asian cuisine.

The dietary needs meet for Red Pepper Mango Thai Soup with Peanuts is Vegan