Soup

Pomegranate Soup is for Soup.

Pomegranate Soup takes 30 minutes to prepare.

Pomegranate Soup takes 60 minutes to cook.

Pomegranate Soup makes 8 servings.

The ingredients for Pomegranate Soup are:

White Rice 1 cup
Split pea half cup
Ground turkey half pounds
Pomegranate juice 1/4 cup
Onion 1

Here is how you make Pomegranate Soup:

Cut the onion into dices, put inside your pot with your split pea add 4 cups of water and cook until split pea is cooked, add ground turkey ( you can make small meat balls if you desire) and rice, bring to boil. reduce heat and simmer until fully cooked, add pomegranate juice and let it simmer for 30 minutes.Serving Size: 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user BFIROUZ.

The nutritional information for Pomegranate Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 82.3

• Total Fat: 1.6 g
• Cholesterol: 15.0 mg
• Sodium: 16.8 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 1.4 g
• Protein: 5.9 g